Most parents, doctors and experts would agree, barefoot is best for babies learning to walk. Learning to walk while barefoot helps grow stronger muscles in the foot and doesn’t interfere with the natural, healthy walking and running gait. Plus, being barefoot means more sensory…
Searching for a versatile, lightweight minimalist hiking shoe that’s perfect for adventures both at home and on the road? Then look no further than the Lems Mesa. Growing up in Arizona, our main outdoor activities were swimming in the summer and hiking all of…
To prepare for colder weather when hiking, layering is key, including a lightweight but sturdy, water-resistant outer shell. Here are my picks for the best women’s winter hiking pants. Even though summer isn’t officially over for a few more weeks, Labor Day always feels…
